The Endocannabinoid System (What it is and Why It’s Important)

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The science surrounding cannabis is evolving every day. As it evolves, we need to continue to better understand the plant and all of its applications for humans. We now know that each of us possesses our own internal system full of cannabinoid receptors, called the Endocannabinoid System. This “lock and key” system helps to maintain homeostasis within the body, helping our bodies to find balance. But what exactly is this system responsible for and what does the discovery of this system mean for the way we consume cannabis?

In this blog, we will discuss the endocannabinoid system, its receptors, and the many ways they influence physiological processes within the body.

What is the Endocannabinoid System?

endocannabinoid system
Source: Leafly

The Endocannabinoid System (ECS) is a complex and vital system in the human body that is involved in maintaining homeostasis, or balance, in various physiological processes. The ECS is made up of three primary components: receptors, endocannabinoids, and enzymes. Endocannabinoids are naturally occurring compounds within the body that are similar in structure to the cannabinoids found in the cannabis plant. These endocannabinoids bind to receptors throughout the body, activating a variety of physiological responses.

The two primary receptors in the ECS are CB1 and CB2 receptors. CB1 receptors are primarily found in the central nervous system, while CB2 receptors are predominantly located in the immune system and peripheral tissues, such as the dermis, or skin. When activated by ingesting cannabis, for example, these receptors are responsible for bringing about the effects of cannabinoids in the body. 

What does the Endocannabinoid System do?

There are two primary endocannabinoids in the ECS: anandamide (AEA) also known as the “bliss” molecule, and 2-arachidonoylglycerol (2-AG), in addition to fatty acids and lipids. These enzymes help to regulate the effects of endocannabinoids in the body. All together, the ECS plays a role in various physiological processes, including the experience of pain, mood regulation, appetite, and immune function. For example, when you consume cannabis, its molecules activate the ECS which can in turn, reduce the perception of pain and improve mood. We experience the “munchies” because the activation of the CB1 receptor increases appetite.

While the ECS is a relatively new area of study, it has been compared to other regulatory systems in the body, such as the endocrine system and the nervous system. The endocrine system is responsible for the production and regulation of hormones, while the nervous system is involved in the regulation of physiological responses.

Cannabinoids and the Endocannabinoid System

Cannabinoids are a group of chemical compounds that interact with the ECS. There are two primary types of cannabinoids: phytocannabinoids, which are found in plants like cannabis, and endocannabinoids, which are naturally produced by the body.

Phytocannabinoids like delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD) are well-known for their psychoactive and therapeutic effects. THC is responsible for the “high” associated with cannabis use, while CBD is known for its potential therapeutic benefits without the psychoactive effects. These phytocannabinoids interact with the ECS by binding to CB1 and CB2 receptors, thereby eliciting effects in our bodies.

The effects of different cannabinoids on the body and mind can vary widely depending on various factors, including the specific cannabinoid, dosage, method of consumption, and individual differences in biology and metabolism. THC is known for its psychoactive effects, which can vary from mild relaxation to euphoria and altered perception. CBD, on the other hand, is non-psychoactive but has been associated with potential therapeutic benefits for various conditions, including anxiety, pain, and inflammation.

Maintaining a Healthy Endocannabinoid System

Maintaining a healthy ECS is crucial for overall well-being. Since the ECS influences processes such as mood, appetite, pain sensation, and immune function, ensuring that the ECS is functioning optimally can have far-reaching benefits.

One way to support the ECS is through lifestyle changes. Exercise has been shown to increase levels of endocannabinoids in the body, which may contribute to the mood-boosting and pain-relieving effects of exercise. Similarly, a healthy diet that includes foods rich in omega-3 fatty acids can also help support the ECS.


In addition to lifestyle changes, cannabis products can also be used to support the ECS. Consuming cannabinoids has been associated with potential therapeutic benefits. Consult with a healthcare provider if you’re looking to start incorporating cannabis products into your health and wellness routine.

Endocannabinoid Deficiency

Endocannabinoid deficiency syndrome (ECDS) is a condition characterized by a dysfunctional or depleted endocannabinoid system. While the exact causes of ECDS are still being studied, researchers have proposed various potential factors, including genetics, chronic stress, and poor diet.

The symptoms of ECDS can vary widely and may include chronic pain, migraines, anxiety, depression, sleep disorders, and inflammation. These symptoms are similar to those associated with various conditions that have been linked to ECS dysfunction, such as fibromyalgia, irritable bowel syndrome, and multiple sclerosis.

The Takeaway

Overall, the ECS is a complex and vital system that plays a critical role in maintaining balance in the human body. The receptors, endocannabinoids, and enzymes that work together to regulate the effects of endocannabinoids in the body can directly affect the body and mind. Maintaining a healthy ECS means incorporating minor lifestyle changes such as exercise and a healthy diet, along with the use of cannabis products. Together, these steps can help to support the ECS’s optimal function and offer therapeutic benefits for various conditions.

If you’re looking to incorporate cannabis products into your health and wellness regimens, support your ECS by shopping at any of our Bud’s Goods dispensary locations in Abington, Watertown, or Worcester. We pride ourselves in carrying the best buds at great prices, so visit us today and let our friendly budtenders guide you towards the best products for your needs.

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